Women’s Self-Defense Fundamentals –Jiu Jitsu, Muslim Event At Vric,Irving,Tx

Women’s Self-Defense Fundamentals –Jiu Jitsu, Muslim Event At Vric,Irving,Tx

Want to feel safer, stronger, and more confident in your daily life? Looking for a faith-friendly space to build physical fitness and learn practical self-defense? Join the Women’s Self-Defense Fundamentals class every Saturday at 10 AM at Valley Ranch Islamic Center (VRIC), Irving, TX, hosted in the Women’s Prayer Area. This empowering course, led by Sr. Neelam Zahid, teaches effective Jiu Jitsu-based techniques to defend against common attacks and gain essential self-protection skills. Location: VRIC North – Women’s Prayer Area, 9940 Valley Ranch Parkway W., Irving, TX Day: Saturdays (Ongoing) Time: 10:00 AM Cost: $75/month (4 classes) Ages: Women 12+ Sign-Up: bit.ly/woselfdefense This class is perfect for: Women and girls seeking practical self-defense in a safe, supportive environment Sisters of all fitness levels who want to build strength and confidence Anyone ready to take charge of their safety while engaging with their community

Hosted by: VRIC Women’s Committee Contact: sisterhoodofwarriors@gmail.com Looking for women’s self-defense classes in Texas? This weekly series in Irving is ideal for Muslim women in nearby cities like Coppell, Carrollton, Grapevine, Lewisville, and Euless. Discover more muslim events,muslim socials event,muslim youth events texas And more only on CMZ! #VRICSelfDefense #WomenEmpowerment #IrvingMuslims #SelfDefenseForMuslims #ValleyRanchIslamicCenter #CoppellMuslims #CarrolltonMuslims #GrapevineIslamicEvents #LewisvilleMuslims #EulessTXMuslims #MuslimWomenEmpowerment