About This Event
Looking to boost your health, strength, and balance in a supportive sisters-only environment? Join the IACC Sisters Committee for Weekday Morning Class with Shafaq Hammad, a certified fitness and Pilates instructor.
Gain expertise in Pilates, strength training, guided breathing, meditation techniques, mobility, and balance – all designed to help you feel energized and centered.
Event Details:
Dates: Thursday, August 28 & Thursday, September 4
Time: 10:30 AM – 11:30 AM
Location: Sisters Area (Upstairs), IACC Plano Masjid
Who Can Attend: Sisters 18+
Cost: Trial class $5 only (limited slots)
Note: Regular sessions begin from September 8. Please consult your doctor if you have any health concerns before participating.
Don’t miss this opportunity to strengthen both body and mind in a faith-friendly environment.
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Location
6401 Independence Pkwy, Plano, TX 75023, USA